Mt. Shasta Retreat 2020

Are you ready to reconnect with your inner self? 

Why is it we are drawn to mountains? What is the thrill we feel when we look up to a snowy peak outlined against the sky? 

Perhaps is it a sense of going home, of honoring the deepest truth of who we are, vast beings who transcend the limitations of our small everyday selves. In looking to the mountain, our souls receive nourishment from this true Self. Then we go on with our lives feeling refreshed. 

Jane English

Are you ready to connect with your deeper and more expanded self? If so, please join me for a Mount Shasta spiritual retreat.

Mount Shasta is a magical place. The pure energy the mountain radiates makes it easy to connect with your deepest essence and to remember your true purpose.

During this Mt. Shasta Retreat, I will take you to places on the mountain that will support you in receiving the wondrous gifts that Mount Shasta has to offer.

With my experience as a spiritual guide, I will support you in letting go of old fears and limitations and opening to the incredible love and wisdom that’s within you. You will receive clear guidance for the next chapter of your life.  


Retreat Dates:

August 12-15, 2020 

The Retreat begins Wed, Aug 12th at 6:30 PM and ends on Sat, Aug 15th at 8:30 PM


Magic happens on Mount Shasta!

The retreat begins by the cleansing streams of the pristine headwaters of the Sacramento river and ends at the top of the mountain. In between, you will be led in powerful meditations, learn how to open to the messages of the mountain, and expand your consciousness that will continue long after the retreat is over.

Whether you’ve been to this incredible mountain before or will be making your first trip, please join me in 2020 for the spiritual adventure of your life.  

 Registration of $848.00 includes the 3-1/2 day retreat on the mountain and one meal each day. The meal included will be either lunch or dinner, depending on the schedule.

"I have attended retreats in both Sedona and Mt. Shasta with Annette and they have been truly life-changing. I feel my soul has expanded and connected with the light of Universe in ways that I never thought possible 3 years ago.  

I am eternally grateful for Annette and for the mountain top experiences, both externally and internally, that she has led me to. I highly recommend any of Annette’s retreats. You will never be the same afterwards and your soul will thank you."

Lisa F. Virginia  

Mt. Shasta Testimonials

"Going to Mt. Shasta was such a treat!

  Mt. Shasta was full of growing friendships, exploring and healing dark corners of the soul.

Lots of releasing, and going to the top of Mt. Shasta and feeling the Spirit of the Universe. 

We helped each other see what we couldn’t see for ourselves and heal. It was so much fun!!! I'm so glad I went!

 It was an amazing experience!"

K. Hoffman Utah  


Registration is $848

To register and secure a spot for this retreat, please visit the link below. 

 *Note: Pricing does NOT include your flight, hotel, transportation and some meals


Deposit Option:  

$200 deposit will hold your space on the mountain.  

The balance will be due 30 days before the retreat, or July 12, 2020.

Mt. Shasta Itinerary: August 12-15, 2020

Wednesday, August 12  

6:00 – 9:00 pm — Preparing for the mountain

 Gather and visit the Shasta City Park and the Headwaters of the Sacramento river to prepare for the mountain.  

Followed by snacks and beverages. (included)  

Thursday, August 13  

9:00 – 10:30 AM — Morning Meet Up – Location TBD  

10:30 -12:30 PM — Meeting the Mountain: Level One  

  Our first visit up the mountain will introduce you to the energy of the Mountain that will help you activate and expand your Inner Wisdom.  

12:30 – 1:30 PM — Lunch on your own in the city of Mt. Shasta  

1:30 PM — Meet to travel up the mountain  

1:30 – 4:30 PM — Meeting the Mountain: Level Two  

We continue to travel higher up the mountain. As we connect with this level, we will be focusing on expanding our inner sight.  

5:00 PM — Dinner as a group (included)  

Friday, August 14  

9:00-10:00 AM — Morning Meet Up  

10:00 AM- 1:00 PM — Meet to travel to McCloud Park  

  We will be integrating our mountain experiences and continuing to release old patterns and karma in preparation for our visit to the top of the mountain. Bring a bag lunch and a blanket.  

1:30 – 6:00 PM — Shopping, Free Time and Dinner  

6:00 PM — Meet to travel to Level Three of the Mountain  

6:30 – 8:30 PM — Sunset Meditation on Mt. Shasta: Expanding Your Inner Knowing  

  Saturday, Aug 15  

9:00 – 12:00 PM — Panther Meadows  

  Panther Meadows is a magical place of pristine beauty. You will have a chance to meditate, journal, hike the trails and connect with the Mother Earth in a profound way.  

12:00-1:30 PM — Lunch on your own  

1:30 PM — Meet to travel  

1:30 – 5:00 PM — Third Level of the Mountain  

  We begin to finalize our time together and our time on the mountain during this afternoon of sharing, meditation, singing and whatever moves you to celebrate your new and expanded you! Bring any small drums, rattles and instruments you might have.  

5:00-7:00 PM — Free Time  

7:00 PM — Farewell Dinner (included) 

Throughout the retreat, you will receive a light activation each day to support you on your journey. You will also receive recorded guided meditations that will continue to deepen your connection to the mountain after you return home.  

Once you spend time on the mountain and connect with her, she will always be with you. The connection cannot be broken. Each time you return to Mt. Shasta, the connection continues to deepen.  


The closest major airport is Sacramento International Airport (SMF), with the Reno-Tahoe International airport (RNO) a good alternative. There are also smaller airports in Redding, CA and Medford, OR.

Distance from Sacramento to Mt. Shasta: 219 miles (3 hours, 23 minutes)

Distance from Reno to Mt. Shasta: 217 miles (3 hours, 51 minutes)

Distance from Medford, OR to Mt. Shasta: 88 miles (1 hour, 39 minutes)

Distance from Redding, CA to Mt. Shasta: 62 miles (1 hour)


Many people attending past retreats rent Air BnB's during their stay in Mt. Shasta.

If you choose to stay in hotel, here are a couple of options: 

Cold Creek Inn 724 N Mt Shasta Blvd, Mt Shasta, CA 96067 (530) 926-9851 

Mt. Shasta Inn and Suites 710 S Mt Shasta Blvd, Mt Shasta, CA 96067 (530) 918-9292 

The Mountain is Waiting... Are You Ready to Meet Her?

Message from the Mountain...

You have been preparing for this journey for a lifetime.  

Your hearts are now ready to connect with mine.  

Your journey does not begin and end here.

Just as you have been preparing for this connection, everything you encounter here will continue to deepen and expand for years to come.  

And just as those before you have prepared the way for you, you are here to prepare the way for those to come.  


Breathe in the energy and light and listen with your heart.  

In the stillness, you will find deep inner reserves that have laid dormant and are ready to be awakened.  

I am here to support you on your inner journey and I honor you for your journey that has brought you here.

Your Mt. Shasta Guide, Annette Rugolo

Annette Rugolo has been leading Mount Shasta retreats since 2010. 

She can help you to receive the gifts the mountain has for you and to build a bridge from your magical journey to your life back home.


Call Annette at 612-394-3736 or email her at

Registration Options